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Working out at work

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Matt White
Matt White
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Good news for office workers worried that nine hours a day sat motionless in front of a PC is taking its toll on their waistlines.

The Walkstation, from US office furniture outfit Details, is here to help you fight the flab. This ingenious product combines a computer workstation with a treadmill, so you can walk while you work.

According to James Levine from the Endocrine Research Unit at the Mayo Clinic, the device helps you burn calories through Nonexercise activity thermogenesis (NEAT) - energy expended for everything that is not sleeping, eating, or sports-like exercise.

If your staff are looking a bit podgy, you can find out all about the Workstation, with photos and videos, here.

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Just the thing we need in our schools too. A new energy source. Pedal or walk to power your PC.

Every computer game should require one.

Great for the environment in every way.

Matt White
Matt White
North America editor
Finextra
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27 Nov 2006
Location
Toronto
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7
Following
2
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85
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